Cleanse and Clear Your Aura

With so much talk about staying positive, more people are aware of the energy of their thoughts and feelings, especially negative ones. Signs of “energetic debris” include headaches, negative moods, fatigue, pessimism, and general malaise. These practices will help you to let go of negative energy by cleansing and clearing your aura.

Cleanse, ground, and protect yourself as part of preparation for any meditation or healing work. Cleansing is also essential after doing any kind of healing work.

After cleansing your aura, seal it by drawing an invisible shield or tent over yourself and give thanks.

Practices to help you keep yourself clear in your daily life.

• Sweep your energy field with your hands.
• Smudge with sage, sweetgrass, and/or cedar.
• Rinse your hands and forearms in cool water.
• Stand in a waterfall of white light or rainbow colors of light.
• Step into a golden net.
• Take a bath in sea salt and baking soda or in Epsom salt.
• Take a cool shower.
• Use lavender, orange, or peppermint in a body wash, salt scrub, or spray.
• Use stones such as blue kyanite, fishtail selenite, or selenite.
• Claim yourself as a Temple of the Holy Universal Spirit.
• Sit in direct sunshine.
• Drink water.
• Breath into your chakras.
• Keep grounding.

You can also cleanse and protect yourself daily in the shower by calling in the holy spirit to the four directions (for protection) and calling in the blue-white light of divine love (to clean yourself thoroughly). (As taught by Darlene White Morning Glory, August 2006.) More on this practice will be shared in future posts.

Sources: Compiled from our Reiki training and experience.